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7 days to increased calm

Private·15 members


7 days to Increased Calm

Guided Breathwork and Relaxation - each day a new practice will be uploaded

Community - share with other's in the program and explore together

Accountability - through this group we will be accountable to do our daily practices to keep each other motivated and practicing as we are able


Group Rules

Respect one another

Everyone has a different point of view so feel free to respectfully disagree. Please be kind and courteous at all times.

Be respectful of others’ privacy

Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.

Copyright infringement and trademark

When sharing others people’s posts, images and other content, do not infringe on their copyright or claim other people’s materials as your own.

No harassment of any kind

Bullying, targeting, or attacking a member of this group is not allowed and will not be tolerated.

No sales or spam

No selling to or spamming other members is allowed in this group. Anyone who does so will be subject to immediate removal.


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  • March 26, 2020


  • DeAnn Barry

    Created by

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