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CLEAR MIND
Kula Healing 
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Strong Body, Clear Mind, Pure Spirit

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offered at
the Green Yogi

Tuesdays 7:45-9:00pm MLK (begins 5/9)

Be held and guided on a journey through the physical and energetic bodies. We begin our practice with gravity supported fascia tissue release to free and release tension and trauma held deep in our connective tissue.

Our session will also include simple supine stretches and breathwork to support a sense of ease and wellbeing.

We will complete our journey together with guided Yoga Nidra for deep relaxation and a system reset.

Through is practice, experience a reduction of stress, fascia tissue release, and an energetic body attunement.

ABOUT

Devoted to the well-being of others

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about Kula Healing

Kula is Sanskrit for community.

 

At Kula Healing we feel that to Heal is to bring a state of Wholeness to the body, mind, & spirit.

When embodying a state of Wholeness, you are supported to withstand the storms of life, cherish the sweetness of everyday moments, and bring Peace to your family and communities.

We understand the practice is a life long journey. It would be our honor to serve you on your path, offering empowering tools for you to cultivate Wholeness.

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