Let's talk about Power Animals...
Let's talk about the archetype of Power Animals and how they might assist you in working your Soul's Medicine Wheel. These Guides are...
top of page
Search
DeAnn Barry
- Jan 19, 2022
- 2 min
Imbolc
Honoring Imbolc - a seasonal juncture, the mid-point between the winter solstice and the spring equinox. Here we celebrate the return of...
11 views0 comments
DeAnn Barry
- Apr 20, 2020
- 1 min
Spring, Balance, and Health
Our bodies are slowly awakening from a deep winter's hibernation as the days vary between warm sunshine and cool, gray skies. We begin to...
23 views0 comments
DeAnn Barry
- Mar 29, 2020
- 1 min
Renewal, Hope, Moving Forward -
In this day and in these times we are faced with our fears and anxiety of what tomorrow will bring. We are faced with the fears of what...
20 views0 comments
DeAnn Barry
- Feb 25, 2020
- 1 min
The Practice of Yoga Nidra
What is Yoga Nidra? The simplest definition of Yoga Nidra is conscious relaxation. Yoga Nidra can be translated as Yogic Sleep "the state...
18 views0 comments
DeAnn Barry
- Feb 17, 2020
- 1 min
Groundlessness. Welcoming the UnWelcome
nothing is fixed and yet we naturally seem to grasp at this illusion of permanent, this illusion of comfort, this illusion of steady. and...
40 views0 comments
DeAnn Barry
- Feb 7, 2020
- 2 min
Nurturing Self-Compassion
As we exploration practices to De-Stress, let's contemplate Self-Compassion. We can define Self-Compassion as the ability to turn...
14 views0 comments
DeAnn Barry
- Jan 21, 2020
- 2 min
5 tips to De-Stress
Stress is a given and stress helps us to grow and dig deep, become more than we thought we could be. The challenge is managing stress and...
14 views0 comments
DeAnn Barry
- Jan 5, 2020
- 1 min
Winter, Water, Rest, & Replenish
We have officially entered the season of Winter, the season of Water. During this time of year it is our natural cycle to rest, to...
32 views0 comments
DeAnn Barry
- Dec 15, 2019
- 1 min
Purpose and Intention for 2020
Purpose: the reason for which something is done or created Intention: an aim or plan on this journey of cultivating JOY, or perhaps a...
26 views0 comments
DeAnn Barry
- Nov 24, 2019
- 2 min
Gratitude as a Practice of Self-Care
Gratitude can help us to feel happier, confident, and grounded. Cultivating a grateful heart reduces negativity, self-doubt, and anxiety....
20 views0 comments
DeAnn Barry
- Nov 21, 2019
- 2 min
Technology Pause
Tech Pause as a Practice:
Notice your behaviors and emotional body around technology and devices.
10 views0 comments
bottom of page